I bring a kind, empathetic approach to every session. I’m not here to judge, or to tell you how to feel. I’m here to listen, and to help you build practical tools alongside the space to talk things through.

I work with people both short and long-term, depending on what’s needed. Some people just need a few sessions to work through something specific. Others want ongoing support over time. There’s no right way to do this, and we’ll shape it around you.